Stop Smoking / Vaping
Stopping Smoking and Vaping
Smoking is a major public health problem, and quitting smoking is one of the best things you can do for your health and your pocket. There are many different methods for quitting smoking, and one that has been shown to be effective for some people is Clinical Hypnotherapy. During a Clinical Hypnotherapy session we induce a state of heightened suggestibility in which the person is more open to suggestion. It is a natural state of mind that we all experience on a regular basis, such as when we are daydreaming or driving on autopilot.
Smoking is a major public health problem, and quitting smoking is one of the best things you can do for your health and your pocket. There are many different methods for quitting smoking, and one that has been shown to be effective for some people is Clinical Hypnotherapy. During a Clinical Hypnotherapy session we induce a state of heightened suggestibility in which the person is more open to suggestion. It is a natural state of mind that we all experience on a regular basis, such as when we are daydreaming or driving on autopilot.
Clinical Hypnotherapy can be used to help people change their behaviour, and it has been shown to be effective for a variety of problems, including smoking or vaping cessation and even occasional drug or cannabis use.
There are a number of ways that Clinical Hypnotherapy can help people quit smoking or vaping.
First we work out an individualised approach to help you understand the reasons why you smoke and to develop a plan for quitting. Hypnosis can also help people to cope with the withdrawal symptoms that they may experience when they quit smoking. Finally, hypnosis can help people to stay motivated to quit smoking.
If you are considering using hypnosis to quit smoking, it is important to find a qualified Clinical Hypnotherapist. There are many different types of hypnotherapists, and not all of them are created equal. It is important to find a hypnotherapist who has experience helping people quit smoking and vaping.
Clinical Hypnotherapy is not a magic bullet, and it is not guaranteed to help you quit smoking, you still require will-power. However, it can be an extremely helpful and powerful tool for many people. Our success rate is extremely high for a motivated individual.
If you are serious about quitting smoking or vaping, hypnosis is definitely worth considering.
Here are some additional things to keep in mind if you are considering using hypnosis to quit smoking:
If you are interested in learning more about hypnosis and how it can help you quit smoking, there are a number of resources available online and in libraries. You can also talk to your doctor about hypnosis and whether it is right for you.
There are a number of ways that Clinical Hypnotherapy can help people quit smoking or vaping.
First we work out an individualised approach to help you understand the reasons why you smoke and to develop a plan for quitting. Hypnosis can also help people to cope with the withdrawal symptoms that they may experience when they quit smoking. Finally, hypnosis can help people to stay motivated to quit smoking.
If you are considering using hypnosis to quit smoking, it is important to find a qualified Clinical Hypnotherapist. There are many different types of hypnotherapists, and not all of them are created equal. It is important to find a hypnotherapist who has experience helping people quit smoking and vaping.
Clinical Hypnotherapy is not a magic bullet, and it is not guaranteed to help you quit smoking, you still require will-power. However, it can be an extremely helpful and powerful tool for many people. Our success rate is extremely high for a motivated individual.
If you are serious about quitting smoking or vaping, hypnosis is definitely worth considering.
Here are some additional things to keep in mind if you are considering using hypnosis to quit smoking:
- Hypnosis is not a substitute for other forms of smoking cessation treatment, such as counselling or medication.
- Hypnosis is not a quick fix, although we have fantastic fast success rates. It can take time and effort to quit smoking, even with the help of hypnosis.
- There is no one-size-fits-all approach to hypnosis. What works for one person may not work for another, that is why we use an individualised approach.
- It is important to find a hypnotherapist who you feel comfortable with and who you can trust.
If you are interested in learning more about hypnosis and how it can help you quit smoking, there are a number of resources available online and in libraries. You can also talk to your doctor about hypnosis and whether it is right for you.
But certainly give us a call to discuss the methods we use to help you kick the habit forever.
